Communication
assertive

The power of
perception

Analysis of different communicator profiles. Discovery of participant profiles following the pre-training questionnaire. Introduction to objective perception and construction of a “self-mapping”. The 4 communication styles

The true definition of assertiveness.

A clearer sense of self

Values exercise: identify your key values and integrate them into your communication style.

The ingredients of assertiveness

Responsibility and learning a growth mindset. Identifying and setting your limits. Having the courage to say “no”. “I” statements. Adopting assertiveness by setting healthy limits. Recognizing potential blockages through role-playing.

Wearing your
"Shark Suit"

Assertive body language.

Disagree without being rude. Be an active listener and master nonverbal communication. Role play and recap of the training, then call to action.